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Every parent knows that raising a baby or toddler comes with many challenges, but one of the most pressing and often overlooked struggles is diaper need. Diaper need means not having enough diapers to keep a child clean, dry, and healthy. In Kansas, many families face this issue daily, which can lead to serious health and financial problems. Little Nest Family Resource Bank offers a practical and compassionate solution by providing diapers, wipes, formula, clothes, and hygiene items to families in need, no questions asked. Baby laying on a bed in a fresh, clean diaper Understanding Diaper Need in Kansas Diaper need affects millions of families across the United States, and Kansas is no exception. According to a 2021 report by the National Diaper Bank Network, nearly one in three families with young children struggles to afford enough diapers. In Kansas, this problem is intensified by economic hardships, especially in rural areas where access to affordable baby supplies is limited. Diapers are not covered by government assistance programs like WIC or SNAP, which means families must pay for them out of pocket. On average, a baby uses about 8 to 12 diapers a day, which adds up to roughly $70 to $80 per month. For families living paycheck to paycheck, this cost can be overwhelming. When parents cannot afford enough diapers, they may resort to reusing diapers or leaving children in wet or soiled diapers for too long, increasing the risk of infections and discomfort. The Financial Impact of Diaper Need The financial strain caused by diaper need goes beyond just the cost of diapers. Parents facing diaper shortages often have to make tough choices between buying diapers and other essentials such as food, rent, or utilities. This trade-off can lead to increased stress, poor health outcomes for children, and even missed work or school days for parents who cannot leave their children in daycare without proper diaper supplies. Research shows that diaper need contributes to higher rates of parental depression and anxiety. When parents worry about basic needs, their ability to provide nurturing care diminishes. This cycle of hardship affects the entire family’s well-being and development. How Little Nest Family Resource Bank Helps Little Nest Family Resource Bank addresses diaper need and related challenges by offering a monthly supply of essential items to families with babies and toddlers. The program is designed to be simple and respectful: parents receive 50 diapers or 25 pull-ups and a package of wipes every month, with no questions asked. This approach removes barriers and stigma, making it easier for families to get the help they need. Beyond diapers and wipes, families can request additional items such as formula, baby and toddler clothes, and hygiene products. This flexibility allows Little Nest to meet the unique needs of each family, supporting them in multiple ways. What Families Receive Each Month 50 diapers or 25 pull-ups One package of baby wipes Optional items based on family needs, including formula, clothes, and hygiene products This consistent support helps families stretch their budgets and focus on other important aspects of parenting and household management. How the Community Can Support Little Nest Family Resource Bank relies on donations and volunteers to keep its shelves stocked and services running. Community members can help by: Donating diapers, wipes, formula, and baby clothes Donating money to by supplies as it runs out Spreading awareness about diaper need and the resource bank’s services Supporting Little Nest means supporting Kansas families in a very direct and meaningful way.

Finding a role that balances professional fulfillment with personal flexibility can be challenging, especially in healthcare. If you are a nurse passionate about supporting children and families and want to work part-time with flexible hours, this opportunity might be the perfect fit. Our team is looking for a dedicated Community Health Nurse who thrives in a dynamic environment and values meaningful connections with the community. Community health nurse providing care to a family in their home What Does a Community Health Nurse Do? Community Health Nurses play a vital role in promoting health and well-being outside traditional hospital settings. Working closely with children and families, they provide education, support, and direct care tailored to individual needs. Their work often includes: Conducting health assessments and screenings for children Offering guidance on nutrition, immunizations, and developmental milestones Supporting families in managing chronic conditions or special healthcare needs Connecting families with local resources and support services Advocating for child health and safety within the community This role requires a compassionate approach, strong communication skills, and the ability to adapt to various home and community environments. Why Choose a Part-Time Role with Flexible Hours? Healthcare jobs often demand long, rigid schedules that can be difficult to balance with family or personal commitments. Our part-time position offers flexibility that respects your time and lifestyle. Benefits include: Flexibility within your schedule A family-friendly environment, perfect for people with children in school or who need to be with aging parents Reduced risk of burnout with manageable hours Opportunities to maintain work-life balance while making a difference Time to pursue additional education, hobbies, or family activities This flexibility allows you to stay engaged in nursing without sacrificing other important areas of your life. Who Should Apply? This position is ideal for nurses who: Have experience or interest in pediatric and family health Enjoy working independently and as part of a team Are comfortable visiting families in their homes or community settings Value building trusting relationships with children and caregivers Seek a role that offers variety and meaningful impact Whether you are returning to nursing after a break or looking for a role that fits your current lifestyle, this position welcomes your skills and dedication. Skills and Qualifications Needed To succeed as a Community Health Nurse in this role, candidates should have: A valid nursing license and relevant certifications Experience in pediatric nursing or community health preferred, but not required Strong assessment and critical thinking abilities Excellent communication and interpersonal skills Ability to manage time effectively and work independently Cultural sensitivity and respect for diverse family backgrounds Ongoing training and support will be provided to help you grow professionally and stay current with best practices. What You Can Expect from Our Team Joining our team means becoming part of a supportive network that values your contributions and well-being. We offer: Comprehensive orientation and ongoing professional development Access to resources and tools to support your work in the community Collaborative environment with experienced healthcare professionals Respect for your schedule and personal commitments Opportunities to influence positive health outcomes for children and families Our goal is to create a workplace where you feel valued, supported, and motivated. How This Role Makes a Difference Community Health Nurses are often the first point of contact for families seeking health guidance. Your work can: Prevent illness through education and early intervention Improve children's health and development outcomes Empower families to take control of their health Reduce hospital visits by managing conditions proactively Strengthen community ties and trust in healthcare services Every visit and conversation can have a lasting impact on a child's life and family well-being. Tips for Success in This Role To thrive as a Community Health Nurse with flexible hours, consider these strategies: Stay organized with a clear schedule and documentation system Build rapport quickly by listening actively and showing empathy Keep up-to-date with pediatric health guidelines and community resources Use technology to communicate efficiently with families and team members Prioritize self-care to maintain energy and focus These approaches help ensure you provide high-quality care while managing your workload effectively. How to Apply If this role aligns with your skills and lifestyle, we encourage you to apply. Please prepare: Your current nursing license and certifications A resume highlighting relevant experience Applications can be submitted through our website or by contacting ncchsadmin@rainbowtel.net. We look forward to welcoming a passionate nurse to our community-focused team.

Ways to Bring Free, Fresh, Nutritious Food into Your Home If you're looking for ways to stretch your grocery budget without sacrificing nutrition, the WIC program  (Women, Infants, and Children) can be a powerful resource. WIC provides monthly food benefits, nutrition education, and support to help families with young children get the healthy foods they need— at no cost . At Nemaha County Community Health Services, we offer WIC services to eligible families in our community. If you’re pregnant, postpartum, or have a child under five, you may qualify for benefits that not only ease the strain on your grocery bill but also support your family's overall health. What Does WIC Provide? WIC isn’t just a food program—it’s a nutrition-focused support system. Families enrolled in WIC receive: Monthly food benefits  for things like fruits, vegetables, whole grains, dairy, baby food, and formula Personalized nutrition education  to help you make healthy choices that work for your family Breastfeeding support , including access to trained staff and supplies Referrals  to healthcare providers and other local services you might need These benefits are provided through an eWIC card , which works like a debit card at approved grocery stores, making shopping simple and discreet. How Does WIC Help You Save? With the rising cost of groceries, WIC can significantly ease the financial burden on families with young children. Each month, eligible participants receive a set food package based on age and nutritional needs. That means more fresh produce, healthy staples, and formula when needed— without extra cost to you . And the benefits go beyond your wallet. WIC helps improve health outcomes for pregnant women, infants, and children, making sure everyone has the nutrition they need to grow and thrive. Who Qualifies? You may be eligible for WIC if you: Are pregnant, recently had a baby, or are breastfeeding Have a child under the age of 5 Meet income guidelines or participate in Medicaid, SNAP, or TANF Are a foster parent , guardian, or caregiver of a child under 5 Live in Kansas— you do not need to be a U.S. citizen  or disclose your immigration status to apply We encourage anyone who thinks they might qualify to contact our office. We’ll walk you through the application process and answer any questions you have. How to Get Started Getting started with WIC is easy. Just call 785-284-2152  to schedule an appointment or visit www.ncchsks.org/wic  for more information. At Nemaha County Community Health Services, we’re here to help you nourish your family, grow healthy habits, and feel supported every step of the way.

We’re Hiring: Public Health Nurse – Make a Difference in Your Community Nemaha County Community Health Services (NCCHS) is seeking a dedicated, community-minded Registered Nurse (RN)  to join our team. This full-time position offers a unique opportunity to provide meaningful, prevention-focused care to individuals and families throughout Nemaha County. If you’re passionate about supporting families, enjoy working independently and in a team, and want to make a lasting impact through public health, this could be the perfect role for you. What You'll Do As a public health nurse at NCCHS, you’ll help lead programs that promote health and prevent illness across all ages. Your responsibilities will include: Administering routine immunizations  to children and adults Performing school entry physicals  and Kan-Be-Healthy screenings Leading the WIC program —providing nutrition assessments, education, and referrals for eligible women, infants, and children Providing maternal-child health services , including prenatal and postpartum home visits Offering safe sleep education  and infant development screenings  during home visits Conducting breastfeeding consultations  in both home and clinic settings Participating in community outreach events , school health activities, and public health initiatives Maternal-Child Health Focus A key focus of this position is supporting women and young children. This includes: Educating new and expectant mothers through prenatal and postpartum visits Helping families navigate infant care , growth milestones, and early development Leading breastfeeding support  services, including individualized counseling Teaching safe sleep practices  to reduce the risk of sleep-related infant deaths You’ll be a trusted resource for families in our community—offering not only care, but confidence, education, and encouragement during the most critical early years of life. Training & Growth We are looking for a nurse who is ready to grow in their public health role. The ideal candidate will be willing to pursue certification as a Lactation Counselor (CLC)  and Safe Sleep Instructor  to expand their ability to support families. NCCHS will provide training and support to help you succeed in these areas. Why Work With Us? Consistent weekday schedule  with no nights, holidays, or hospital shifts Supportive team environment  that values collaboration and flexibility Meaningful work  that directly impacts the health and well-being of local families Opportunities for professional growth  and continuing education Strong community connection —we live and work alongside the people we serve Qualifications Current Registered Nurse (RN)  license in the State of Kansas Strong communication and critical thinking skills Comfortable working independently and making field visits Experience in maternal-child health or public health is a plus, but not required Valid driver’s license and ability to travel within Nemaha County Willingness to complete training as a lactation counselor  and safe sleep consultant Apply Today If you're ready to bring your nursing expertise to a role that truly matters, we want to hear from you. Help us strengthen families, improve health outcomes, and support your community every day. To apply, please send your resume and cover letter to [insert email address]  or call us at 785-284-2152  for more information. Join NCCHS—and be part of something that truly makes a difference.

Nemaha County Community Health Services offers free home visiting services to new and expectant moms. Home visits are meetings with a home visitor in your own home or at a place and time that is convenient to you. They will provide you with information about local services and resources and provide materials that meet your individual needs. They will also bring you a bag brimming with baby essentials! Our home visitors are there to offer support and encouragement, not judgement. They can answer your questions about pregnancy and parenting and help you prepare for a new baby. What happens during a home visit? Your baby will be weighed Your home visitor will assist with any questions you may have about breastfeeding You will be provided with information about local resources You will be provided materials abut child development, parent-child interaction, safety, and discipline Your home visitor will provide ideas for activities to help build your relationship with your child You will have the opportunity to ask all your questions about pregnancy and parenting What are the benefits of home visiting? Early experiences shape brain development in the first years of life, forming the foundation which everything is built. Home visiting can improve baby's lifelong health, educational and economic outcomes.  Increases school readiness Improves maternal health Improves child health Promotes family self-sufficiency What will I get with a home visit? Pack and play Diapers Sleep sack Board book Thermal bottle cooler Parenting book Other resources Home visits are completely free to everyone who lives in Nemaha County! It is intended for expectant parents and parents with babies and young children who want to learn how to improve their child's ability to succeed. Are you interested in a home visit? To get started, go to https://bit.ly/NCCHS_Info or call 785-284-2152

While we have had a mild winter so far, flu season has begun. This means kids missing school, people missing out on holiday celebrations, having to stay home from ball games, and more. No one wants to be sick during this busy time of year. For many people, the flu may not seem like much of a threat. It can just seem like a cold, something to be annoyed about. However, for many people, the flu can be a lot more dangerous than a cold. 1 in 8 flu patients had sudden heart complications 1/3 of these patients were admitted to the ICU 7% of these patients died People with chronic conditions such as asthma, heart disease, or diabetes are at an even greater risk for developing serious complications, but anyone can develop complications. There are a couple of easy ways to help prevent you and your loved ones from getting the flu this flu season. Keep hand sanitizer accessible and use it often (especially before eating and after sneezing/coughing) Wash your hands often Disinfect high-traffic sources (such as doorknobs, light switches, etc.) Stay about to date on vaccines, including flu shots Lots of people think they don't need a flu shot, especially if they've never had the flu. However, there are lots of reasons to get the flu shot. The flu shot reduces illness from flu The flu shot reduces flu symptoms The flu shot reduces flu-related complications During the 2018-2019 flu season, the flu vaccine: Reduced hospitalizations by 40% Reduced emergency department visits by 51% Ready to schedule your flu shot? Call Nemaha County Community Health Services today at 785-284-2152 to get yours! We offer vaccines in both Seneca, KS, and Sabetha, KS.

Nemaha County Community Health Services host a free breastfeeding clinic for all nursing moms in Nemaha County. Our staff understands that the option to breastfeed is the choice of the mother, and it's sometimes not an easy one. That's why we are here to help you along your breastfeeding journey and offer you professional support. We will work together with your doctor to ensure that you and your baby are receiving the best support during your breastfeeding experience. The breastfeeding clinic is free to all moms in Nemaha County. We are available by appointment only in Sabetha Tuesday and Fridays 8:30-4:30 and in Seneca on Tuesdays 8:30-4:30. Our clinic is staffed by Tara Lohmann, RN, IBCLC, and Christina Livengood, CLC. Tara and Christina are both very knowledgeable in lactation and are excited to help mothers meet their breastfeeding goals. What are the benefits of breastfeeding for mom? Reduces the risk of breast and ovarian cancers Promotes bonding with your baby Reduces uterine bleeding after delivery Burns more calories and helps women lose pregnancy weight faster It's free What are the benefits of breastfeeding for baby? Reduces the chance of illness Reduces the incidence of allergies and asthma Promotes a healthy brain development Transfers beneficial antibodies from mom through her milk Easily digested Interested in seeing Tara or Christina for a free breastfeeding consultation? Go to https://bit.ly/NCCHS_Info or call us at 785-284-2152.

As you get older, your immune system weakens, which puts you at a higher risk for some diseases. This can also lead to an increased risk of complications when it comes to illnesses like the flu and COVID-19. Getting immunized as an older adult can help to keep you safe and healthy. Vaccines such as Td or Tdap are especially important when it comes to protecting new grandchildren. New babies are not able to get these vaccines, but you can help protect the new little ones against whooping cough by getting one of these vaccines. If you are over 60, it is recommended that you get the following vaccines: RSV Tdap Shingrix (Shingles shot) Pneumococcal (Pneumonia Shot) It is also recommended that you get the flu shot and COVID shot every year to help protect yourself and your loved ones from illness. If you have Medicare Part D, your insurance now covers all adult recommended vaccines, including the Shingles shot, 100%. If you are not sure if you have Part D, we can help you find out. To schedule a vaccine appointment, call us at 785-284-2152.

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