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Nemaha County Community Health Services is hosting our 2nd annual Community Baby Shower on April 2nd, 2024! This event will be held at the Sabetha City Hall Gym from 9am-11:30am. Our Community Baby Shower will feature a variety of local business and vendors from all over the region, ready to give new and expecting parents information about resources that are available to them! We will also have drawings for large doorprizes and baby essentials and information about our agency. In addition, every family that RSVPs and attends will receive a gift bag brimming with baby essentials! Last year, we gave away over 800 diapers and helped more than 50 families. This is not an event that you want to miss! To RSVP, go to https://bit.ly/NCCHSBabyShower24 or fill out the form below!

Nemaha County Community Health Services host a free breastfeeding clinic for all nursing moms in Nemaha County. Our staff understands that the option to breastfeed is the choice of the mother, and it's sometimes not an easy one. That's why we are here to help you along your breastfeeding journey and offer you professional support. We will work together with your doctor to ensure that you and your baby are receiving the best support during your breastfeeding experience. The breastfeeding clinic is free to all moms in Nemaha County. We are available by appointment only in Sabetha Tuesday and Fridays 8:30-4:30 and in Seneca on Tuesdays 8:30-4:30. Our clinic is staffed by Tara Lohmann, RN, IBCLC, and Christina Livengood, CLC. Tara and Christina are both very knowledgeable in lactation and are excited to help mothers meet their breastfeeding goals. What are the benefits of breastfeeding for mom? Reduces the risk of breast and ovarian cancers Promotes bonding with your baby Reduces uterine bleeding after delivery Burns more calories and helps women lose pregnancy weight faster It's free What are the benefits of breastfeeding for baby? Reduces the chance of illness Reduces the incidence of allergies and asthma Promotes a healthy brain development Transfers beneficial antibodies from mom through her milk Easily digested Interested in seeing Tara or Christina for a free breastfeeding consultation? Go to https://bit.ly/NCCHS_Info or call us at 785-284-2152.

As you get older, your immune system weakens, which puts you at a higher risk for some diseases. This can also lead to an increased risk of complications when it comes to illnesses like the flu and COVID-19. Getting immunized as an older adult can help to keep you safe and healthy. Vaccines such as Td or Tdap are especially important when it comes to protecting new grandchildren. New babies are not able to get these vaccines, but you can help protect the new little ones against whooping cough by getting one of these vaccines. If you are over 60, it is recommended that you get the following vaccines: RSV Tdap Shingrix (Shingles shot) Pneumococcal (Pneumonia Shot) It is also recommended that you get the flu shot and COVID shot every year to help protect yourself and your loved ones from illness. If you have Medicare Part D, your insurance now covers all adult recommended vaccines, including the Shingles shot, 100%. If you are not sure if you have Part D, we can help you find out. To schedule a vaccine appointment, call us at 785-284-2152.

Nemaha County Community Health Services offers free home visiting services to new and expectant moms. Home visits are meetings with a home visitor in your own home or at a place and time that is convenient to you. They will provide you with information about local services and resources and provide materials that meet your individual needs. They will also bring you a bag brimming with baby essentials! Our home visitors are there to offer support and encouragement, not judgement. They can answer your questions about pregnancy and parenting and help you prepare for a new baby. What happens during a home visit? Your baby will be weighed Your home visitor will assist with any questions you may have about breastfeeding You will be provided with information about local resources You will be provided materials abut child development, parent-child interaction, safety, and discipline Your home visitor will provide ideas for activities to help build your relationship with your child You will have the opportunity to ask all your questions about pregnancy and parenting What are the benefits of home visiting? Early experiences shape brain development in the first years of life, forming the foundation which everything is built. Home visiting can improve baby's lifelong health, educational and economic outcomes. Increases school readiness Improves maternal health Improves child health Promotes family self-sufficiency What will I get with a home visit? Pack and play Diapers Sleep sack Board book Thermal bottle cooler Parenting book Other resources Home visits are completely free to everyone who lives in Nemaha County! It is intended for expectant parents and parents with babies and young children who want to learn how to improve their child's ability to succeed. Are you interested in a home visit? To get started, go to https://bit.ly/NCCHS_Info or call 785-284-2152

While we have had a mild winter so far, flu season has begun. This means kids missing school, people missing out on holiday celebrations, having to stay home from ball games, and more. No one wants to be sick during this busy time of year. For many people, the flu may not seem like much of a threat. It can just seem like a cold, something to be annoyed about. However, for many people, the flu can be a lot more dangerous than a cold. 1 in 8 flu patients had sudden heart complications 1/3 of these patients were admitted to the ICU 7% of these patients died People with chronic conditions such as asthma, heart disease, or diabetes are at an even greater risk for developing serious complications, but anyone can develop complications. There are a couple of easy ways to help prevent you and your loved ones from getting the flu this flu season. Keep hand sanitizer accessible and use it often (especially before eating and after sneezing/coughing) Wash your hands often Disinfect high-traffic sources (such as doorknobs, light switches, etc.) Stay about to date on vaccines, including flu shots Lots of people think they don't need a flu shot, especially if they've never had the flu. However, there are lots of reasons to get the flu shot. The flu shot reduces illness from flu The flu shot reduces flu symptoms The flu shot reduces flu-related complications During the 2018-2019 flu season, the flu vaccine: Reduced hospitalizations by 40% Reduced emergency department visits by 51% Ready to schedule your flu shot? Call Nemaha County Community Health Services today at 785-284-2152 to get yours! We offer vaccines in both Seneca, KS, and Sabetha, KS.

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